My Personal Journey Through the 12 Steps to Overcome Automatic Negative Thoughts
In my home, a quiet battle has been waging—a battle that parallels an even more personal struggle within my mind. On one hand, I face an invasion of tiny ants that seem to materialize out of nowhere, marching across my kitchen counter. On the other, I wrestle with automatic negative thoughts (ANTs) that creep into my mind, disrupting my peace and self-esteem.
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.